We have opened both saunas for drop-in: Quiet Sauna and Community Sauna. At VÅG havbadstue, we are pleased to announce that we have expanded our...

In this article, we explore an unexpected yet potent addition to your fitness regimen: the sauna. We speak with Michael, a health and fitness coach who has a passion for longevity in health and the comprehensive benefits of sauna use, we explain how this warm haven can help you maintain peak performance both in and outside the gym.

Experience a full day of wellness and warmth at the Sauna Festival at VÅG Havbadstu! Join us for an event that combines Aufguss rituals, breathing techniques, and invigorating ice